The Insight Fitness Bulgarian Split Squat - DR040 is a compact and efficient machine designed for targeted lower body workouts. It features 10 adjustable thigh pad positions to fit different user heights comfortably. The large footpad provides stability and support for effective split squat exercises. With its sturdy build and ergonomic design, it helps users safely strengthen their legs, glutes, and balance for improved athletic performance and muscle tone. The Insight Fitness Bulgarian Split Squat - DR040 is designed for effective unilateral leg training with a stable platform and adjustable thigh pad to suit users of different heights.

Features

• Adjustable Thigh Pad
  Comes with 10 positions to fit users of different heights comfortably, ensuring a perfect workout setup.

• Large Footpad
  Provides firm, stable footing for safe and effective split squat exercises, enhancing balance and power.

• Compact and Sturdy Design
  The machine is built strong yet compact, ideal for home or commercial gyms without taking up much space.

• Smooth Motion
  Designed for natural, fluid movement that targets the legs and glutes efficiently without strain.

• Focused Leg Training
  Perfect for unilateral leg work, it helps improve muscle balance, coordination, and overall leg strength.

Target Muscles

• Quadriceps (Front Thighs)
  Main drivers in the Bulgarian split squat, helping extend your knee and build strong, toned legs.

• Glutes (Buttocks)
  Get a great workout here, stabilizing your hips and powering you back up.

• Hamstrings (Back of Thighs)
  Assist with both knee bending and hip extension, supporting balance and control during the movement.

• Core Muscles
  Your abdominal and lower back muscles work hard to keep your body stable and balanced throughout the exercise.

• Hip Stabilizers (Adductors and Abductors)
  Engage inner and outer thighs to keep your hips steady and aligned for safe, effective training.

Specifications

Installation & Warranty

Free Delivery and Installation